Month: September 2019

Why I Meditate

Grand Day. Winter is among us.  As I prepare for seasonal depression I’m reminding myself why I’m still on this path and ways to stay afloat.  Meditation will be the focus this time. I first started meditating in 2015.  I had not been to any class or done it with any groups.  I did watch …

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What is LOVE? Pt. 1

Grand Day,      This will be the first part of what I assume to be many parts on LOVE.  I love love. Sometimes I can be addicted to receiving outside feelings of love.  I try to remind myself that I need to love me first always, in order to be in an adequate position to …

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