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Heart Chakra Introduction

Of the 7 basic chakras, the Heart chakra is the fourth. When beginning the process of opening the chakras, the heart chakra is after the solar plexus(3rd) and before the throat chakra (5th). Below is basic information on the heart chakra. Sanskrit name: Anahata Color: Green Location: Center of Chest Keywords: unconditional love, compassion, joy, …

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Solar Plexus Introduction

    Of the 7 basic chakras, the Solar Plexus chakra is the third. When beginning the process of opening the chakras, the solar plexus chakra is after the sacral(2nd) and before the heart chakra(4th). Below is basic information on the solar plexus chakra. Sanskrit name: Manipura Color: Yellow Location: Two inches above navel Keywords: self-esteem, …

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Sacral Chakra Introduction

Of the 7 basic chakras, the Sacral chakra is the second. When beginning the process of opening the chakras, the sacral chakra is after the root(1st) and before the solar plexus(3rd). Below is basic information on the sacral chakra. Sanskrit name: Svadhishthana Color:  Orange Location: Two inches below navel; center of lower abdomen Keywords: creativity, …

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Root Chakra Introduction

The chakras are energetic wheels that exist within our being.  This is where a lot of disease and disharmony are created.  Becoming aware of what each chakra governs, its location, color and more can bring us back into alignment.  When the chakras are balanced and energy can flow freely through them we are able to …

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Chakras Introduction

Chakras are energy centers or wheels, in Sanskrit, that exist within and around the body.  There are 7 main chakras we will introduce today.  They also have corresponding names in Sanskrit.  Sanskrit originated about 5000 years ago in Southeast Asia.  Many ancient Hindu and Buddhist texts are written in this language.   Each chakra is located …

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